Nutrient and Metabolic Testing

What Happens When Your Body Lacks the Right Nutrients?

If your body isn’t getting what it needs, you might experience:

• Feeling tired all the time – Low iron, B12, or CoQ10 could be to blame.
• Brain fog and trouble concentrating – You might need more omega-3s, magnesium, or vitamin D.
• Mood swings, anxiety, or feeling down – Deficiencies in B vitamins, zinc, or amino acids can affect your brain chemistry.
• Digestion problems like bloating and discomfort – A lack of magnesium, probiotics, or digestive enzymes can make it harder to break down food properly.
• Muscle aches, cramps, or weakness – Low levels of vitamin D, magnesium, or potassium can cause these issues.
• Hormonal imbalances or slow metabolism – Zinc, selenium, and iodine are key players in hormone health.
• Frequent aches, pains, or slow recovery from injuries – Your body may need more omega-3s, antioxidants, or vitamin C.

Because these symptoms can be vague, they’re often ignored or misdiagnosed. Instead of looking deeper, many people are told to “get more sleep,” “reduce stress,” or “exercise more.” But if the real issue is a nutrient imbalance, those solutions won’t fix the problem.

What Nutrients Are Most Commonly Missed?

Even if you eat a “healthy” diet, you can still lack important nutrients due to stress, poor absorption, or modern food processing. The most common ones we see in patients include:

• Vitamin D – Essential for energy, mood, and immune support.
• Magnesium – Helps with relaxation, sleep, and muscle function.
• B12 & Folate – Needed for brain function and energy.
• Omega-3s – Supports brain health and fights inflammation.
• Iron – Vital for energy and preventing fatigue.
• Zinc & Selenium – Important for immune health and hormone balance.
• CoQ10 – Helps your cells produce energy.

How We Test for Nutrient Deficiencies

Most routine blood work only checks for the basics, but we go deeper to get a full picture of what your body needs. Our most commonly used tests include:

• Comprehensive Micronutrient Testing – Shows us what vitamins, minerals, and antioxidants your body is actually using.
• Amino Acid & Fatty Acid Testing – Helps us see if you’re getting the right nutrients for brain health, muscle function, and energy.
• Organic Acids Test (OAT) – A urine test that checks whether your body is breaking down food properly and making enough energy.
• Inflammation & Stress Markers – Identifies signs of internal stress that could be causing fatigue, pain, or slow healing.
• NutraEval by Genova Diagnostics – One of the most advanced tests available, NutraEval gives a big-picture view of your nutrient levels and how well your body turns food into energy. It helps us find hidden imbalances and create a plan to correct them.

Why This Testing Can Change Your Health

By finding and fixing nutrient imbalances, we help you feel better, have more energy, and prevent bigger health problems before they start. Instead of just treating symptoms, we help get to the root cause and make sure your body has exactly what it needs to function at its best. If you’re tired of feeling “off” and want real answers, nutrient and metabolic testing could be the missing piece.

Ready to take control of your health? Book your testing today!